Bwanji ngati galu wanu ndi wosankha?
Tsopano galuyo amasankha chakudya,chifukwa mayesero akunja ndi ochuluka!
Agalu enandikadakonda go wanjalakuposakudya chakudya cha galu
Kukhala awokonda kudyaza anthawi yayitalindi mtundu wakhalidwe la galu.
Choyamba, eni ake ayenerakumvetsandichoyambitsaagalu awo amadya kalekuthetsa vuto!
Zifukwa za kusala kudya kwa agalu:
Kudwala
Kudwala mzimu, zonsekunama kugona, sangadye ndi wabwinobwino anachita, anthu odwala ndi chonchi!
Akuti mwini wakeonaniza galumkhalidwe wamaganizo. Ngati palibe vuto ndi mkhalidwe wamaganizo wa galu popanda kudya, galuyo akhoza kuwonedwa kwa wina1-2 masiku, koma ngati maganizo a galuyo ali ovutika maganizo, akulangizidwa kuti apite naye kwa galuyochipatala kukayezetsa.
Komanso, mkati ndimajeremusi akunjaakhozanso kupanga anugalu samamasuka. Yang'anani chimbudzi cha galu wanu cha mazira, chipeni kuti chikhale nkhupakupa ndi utitiri, ndinthawi yomweyo mphesa.
Chakudya chochuluka
Nthawi zambiri, timadyetsa galu chakudya molingana ndi kuchuluka kwa chakudya chomwe chili papaketi, koma kunyalanyazamasewera a galu tsiku ndi tsiku, zomwe zingayambitse galukudya kwambiri, kumayambitsa kudya movutikira.
Zakudya zochulukirapo
Ngati inudyetsa galu wako kwambiriwa amachitira tsiku lonse, akhoza kupanga galualibe chidwi ndi zakudya, kotero ndi bwinoosadyetsa zakudya zambiri.
Kusagwira ntchito
Ziweto zimasamaliranthawi yayitali yokhazikika yokhazikika komanso digiri, osati kokha kapena kukulitsa minofu ya thupi lonse, mitsempha, mafupa ndi mafupa, imathakulimbikitsa m'mimba magazi kuzungulira, ndikupangitsa kuti m'mimba muzikhala wabwinobwino komansontchito yokhazikika.
Kuopsa kwa kudya kosatha kwa agalu:
Zakudya zosayenera: zakudya zosayenererakungayambitse kuperewera kwa zakudya m'thupi kusowa kwa zinthu zinazake kapena mchere,kusakanizika kwa thupi, sachedwa kudwala.
Zosavuta kudwala matenda amkamwa: Kusankha kudya ndikosavuta kutsogolerakupezeka kwa miyala ya mano, matenda periodontal, ndipo pamapeto pake zimachititsa kuti mano awonongeke,kutsekeka kwa manondizotsatira zina.
Idyani nyama yokha: Agalu ena ndi amadya amene amadyaosakonda kudya chakudya cha galukomanso ngati nyama. Kudya nyama nthawi yayitali kungayambitse kunenepa kwambiri komanso matenda osavuta agalu,nthawi zambiri amawonekera ngati kusanza, kuchepa kwambiri madzi m'thupi,ndiimfa yaikulu.
Kuphatikiza pa zovuta zomwe zili pamwambapa, zitha kubweretsansomatenda a khungu, zilonda zapafupa, zoopsa zamkati, zovuta za metabolicndi matenda ena akuthupi.
Momwe mungathetsere vuto lakudya mwachisawawa mwa agalu
1, Njira yoyenera yodyetsera:
nthawi yokhazikika yodyetsa, khalani ndi chizolowezi chodya pafupipafupi
nthawi yodyetsakulamulira mkati mwa mphindi 15-20
Ziribe kanthu momwe izo zimadya mu maola awa, izoimatha mu nthawi
Siyani zokhwasula-khwasula zonse musanadye
2,Yang'anani nthawi yake ndikuwongolera m'mimba ndi matumbo:
Ndipotu, agalu amasankha kudyazokhudzana ndi mimba yawondi matumbo. Indigestion ndimatenda aakulu a m'mimbandi zifukwa zazikulu zakudya agalu.
Kuwonjezera pa kutenga agalu kuti afufuze thupi nthawi zonse, agalu ayeneransokudya ma probiotics nthawi zambiri, zomwe zingathekuwongolera magulu awo am'mimbandikuwaletsa mu nthawi.
3, Onjezani masewera olimbitsa thupi:
Pamene mwiniwake ali ndi nthawi, akhozatengani zidole zomwe galu amakonda kwambirindikumutengera panja kukachita masewera, zomwe zingathandize chimbudzi ndikusintha chitetezo chokwaniranthawi yomweyo.
Komanso, galuchilakolako chimakhala bwino pambuyo pa masewera, ndichimbudzi chidzakhala chofulumira,ndiadzadya zambiri.
Zoseweretsa zotsatirazi ndizovomerezeka kwa inu:
Nthawi yotumiza: Mar-10-2023