Komeza amatungo yawe gufata ubukonje

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Even mu ci , abantu bakunda kurwara ibicurane, kandi abana bafite ubwoya nabo ntibavaho.

Tugomba gufata ingamba zo kurinda amatungo meza murugo kure yubukonje.

 

Ibikonje bikonje ni iki?

Mu magambo y’abalayiki, indwara zose zandurira mu myanya y'ubuhumekero ziterwa n'indwara zo mu myanya y'ubuhumekero zo hejuru zishobora kwitwa "ibicurane", kandi indwara nyamukuru itera ubukonje bw'imbwa n'injangwe ni virusi.

 

Ikibazo: Ibimenyetso bikonje

1.Kuniga

2.Gusinzira

3. Kugabanuka gukomera

4.Imvura

5.Ubushyuhe bwumubiri

6.Munaniwe mumutwe

7. Guhumeka birihuta

8. Kubura ubushake bwo kurya

 

9.Umubyimba wa Cornea

10.Korora

11.Kwiyongera kw'isohoka

12.Umuhogo

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* Niba itungo ryawe rifite ibimenyetso byavuzwe haruguru, nyamuneka saba ubuvuzi mugihe kandi ushake ubufasha bwamatungo wabigize umwuga.

 

Nigute ushobora kwirinda ibicurane by'amatungo?

Kurinda ubudahangarwa

Parasite irashobora kugira ingaruka zikomeye kubuzima bwabana bafite ubwoya kandi bigatera uburyo bwo gutera izindi mikorobe. Kubwibyo, inkweto igomba guhora ikora akazi keza ko gufata ibyatsi imbere ninyamaswa.

Niba ushaka ko itungo ryawe rikura rifite ubuzima bwiza, rifite ubudahangarwa bukabije, kandi ntirwaye indwara, ni ngombwa gukingiza amatungo yawe buri gihe. Nyuma yo kurangiza uburyo bwo gukingira bwa mbere, birasabwa gukurikiza inama za muganga, kugenzura buri gihe, no gukingiza buri gihe.

 

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Witondere gukomeza gushyuha, gabanya inshuro zo kwiyuhagira

Mugihe usohokanye ninyamanswa yawe, witondere itandukaniro ryubushyuhe hagati yimbere no hanze, kandi ukore akazi keza ko gukomeza ingamba zishyushye; byiza ntukemere ko amatungo yawe aryama hasi hakonje umwanya muremure kugirango urinde inda imbeho.

Ikirere kiragenda gikonja kandi ugomba kwiyuhagira gake.

 

Gusukura buri gihe ibidukikije

Buri gihe usukure kandi wanduze aho amatungo atuye ndetse no kurya, kandi witondere guhumeka, kugirango ibidukikije murugo bigire isuku kandi bitekanye, kuburyo abana bafite ubwoya na twe tutarimo bagiteri na virusi.

Mu ci gishyushye, abana bafite ubwoya bakunze guta umusatsi.

Wibuke gukoreshaUbushinwa Amatungo Brush Abakora massage yo gukuramo umusatsiguhuza umusatsi wamatungo yawe, gukuramo neza umusatsi, kubuza umusatsi kuguruka mwijuru, no kurema ibidukikije bisukuye.

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Basabwe Kwiyuhagira

Birasabwa ko imbwa zoga ibyumweru 2 kugeza kuri 3; Niba nta bihe bidasanzwe.

Ntabwo byemewe ko injangwe zoga.Nyuma yo kwiyuhagira, umusatsi wamatungo ugomba gukama mugihe kugirango wirinde gukonja nyuma yo guhuha.

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Kurya indyo yuzuye kugirango utezimbere ubudahangarwa

Ubudahangarwa bw'amatungo ubwayo ni inzitizi ikomeye mu kurinda ubuzima, kandi indyo yuzuye niyo nkingi yo kuzamura ubuzima bw'umubiri.

Uhe abana benshi poroteyine, ibinure, vitamine n'imyunyu ngugu hamwe nintungamubiri, kandi ukoreshe neza calcium, fosifore, potasiyumu nibindi bintu byerekana ibimenyetso.

Gukurikiza indyo yuzuye kandi ifite intungamubiri zirashobora kuzamura urwego rwubuzima bwo munda bwamatungo kandi bikongerera ubudahangarwa.

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Imyitozo ngororamubiri neza kugirango uzamure ubuzima bwiza

Kuzana imbwa nyinshi mubikorwa byo hanze, guteza imbere umuvuduko wamaraso mumubiri ukoresheje imyitozo, kwihutisha metabolisme, kongera ubuzima bwiza, no kurwanya indwara.

Turashobora gukorana cyane ninjangwe, gukoresha ibikinisho kugirango twongere ishyaka ryinjangwe zo gukina, kurekura imiterere y’injangwe, kongera imyitozo, no kuzamura ibipimo byubuzima bwumubiri.

 

Imyitozo ngororamubiri irashobora kunoza ubudahangarwa bw'amatungo.

Birasabwa ko duherekeza imikoranire no gukina.

Niba ushaka kunezeza injangwe, imbwa n'imbwa murugo gukora siporo,

Reka rekaibikinisho bya beejayubufasha.

Mugihe cyemeza ingano yimyitozo ya buri munsi, irashobora kandi kurekura imiterere yo gukinisha amatungo.

Basabwe gukinisha hanze yimbwa

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Ibikinisho bya EVA Biramba Hanze Hanze Ibikinisho byo Guhugura Imbwa (1)

Interactive frisbeeibikinisho by'imbwa

Nibyiza kumyitozo yo hanze

Ikozwe muri reberi idashobora kwihanganira

Ibikoresho byoroshye ntabwo bibabaza amenyo

Umutima uroroshye kandi ntukomeretsa umunwa

Nibyiza kumikino yo gufata

Kina ku bushake bwo guhiga abana bafite ubwoya

Amazi ibikinisho byimbwa

Ibikinisho byiza byo koga imbwa!

Gukinisha ibikinisho byimpeshyi, kuruma birinda & amazi!

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Igihe cyo kohereza: Nyakanga-07-2022