Tsamaea le ntja ea hau mahala mariha ana.

Ntja ea hau e bapala eng mariha ana?

Sebaka sa boikhathollo sa lintja tsa mariha le sona se tla tla haufinyane.

hata lehloeng

Hlatsoa maoto a ntja ea hau pele u le tseleng e eang hae!

Ha ntja e tsamaea lehloeng, leqhoa le lehloa li khomarela maotong a eona, ’me lehloa le leqhoa li ka ’na tsa e-na le calcium chloride, tseo e ka ’nang ea nyeka le ho li ja ha e khutlela hae..Calcium chloride letsoai li chefo ho lintja 'me li ka baka ho hlatsa le letšollo.

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Ho ja lehlwa

Ha e le hantle lintja ha li khone ho ja lehloa, kahoo beng ba liphoofolo tse ruuoang lapeng ba bona ntja e ja lehloa, ba tlameha ho e emisa!

E 'ngoe ke hobane lehloa lea bata, lintja li ja habonolo lets'ollo (ho kgothaletswa ho fepa lintja tse ling tsa li-probiotics mariha ho sireletsa mpa); Ea bobeli, lehloa le lengata le fafatsoa ka moemeli oa lehloa, le ka senyang bophelo le bophelo ba ntja.

Lipapali tsa Skiing

Ha u nka ntja ea hau ho bapala le lehloa, ho molemo ho hlahloba botenya ba lehloa pele, 'me u robale tlas'a tile e khabisitsoeng ha e thelle haholo, ho qoba hore ntja e thelle esita le ho robeha.

Ho bapala lehloeng ho monate haholo, empa monate oohle o itšetlehile ka bophelo bo botle le polokeho ea ntja le ntja.

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E PHETHAHETSE HO FUMANA LE HO LAHELA:

Tekanyo e 'ngoe le e 'ngoe ea bolo ea bouncys 2.36 lisenthimithara / 6 cm ka bophara. Moralo o hlophisitsoeng o etsa hore bolo ena e be bonolo hore lintja li e tšoare, leha e le metsi! Li-balls li bouncy 'me li khothalletsa ho qhoma, ho tšoasa le ho lelekisa nakong ea papali. tse etsang hore ho be bonolo ho lahlela le ho lata, tse fumanehang bakeng sa lintja le batho.

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FLOAT 5-PIECE PUSETSO SUIT:

Likotoana tse 5 tse mebala-balasutu e ncha, ha ua tlameha ho tšoenyeha ka hore frisbee e fofa hole haholo, U se ke ua tšoenyeha ka hore Frisbee e oela ka metsing ebe e teba. Mokhoa o motle oa ho phaphamala o lumella ntja ho bapala ka metsing.

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Thepa e tšoarellang:

Thapo e 'ngoe le e 'ngoe ea papali ea ntja e entsoe ka rabara e tšoarellang e se nang chefo; Tsena ke lipapali tsa lintja tse boima tse etselitsoeng batho ba hlafunang ka mokhoa o itekanetseng (li-chewers tse mabifi li ntse li ka li thabela, empa li ka 'na tsa se ke tsa tšoarella nako e telele)

Winter sleep syndrome, e etsang hore lisele li sebetse ho pholletsa le 'mele oa ntja ha lehloa le oela, le ile la phekoloa hang-hang.

Hase feela tšusumetso ea pono e thabisang lintja empa monko oa lehloa ka boeona.

Mariha a ka hōlisa seaparo se setle sa boea joang?

Bana ba mariha le bona ba lokela ho fetoha sete ea liaparo tse teteaneng tsa mariha bakeng sa bona, ho itokisetsa serame.

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Hlakola letsatsi

Mofuta oa7-dehydrogenated cholesterole fumanoang letlalong la liphoofolo tse ruuoang lapeng e ka fetoloa vithamine D3 tlas'a khanya ea ultraviolet.

Letsatsi ke botle ba tlhaho, mahlaseli a ultraviolet a ka bolaea libaktheria le likokoana-hloko, a khothalletsa ho potoloha ha mali, ho potlakisa metabolism, ho thusa ho felisa litšila le mongobo 'meleng, ho fokotsa monyetla oa lefu la letlalo.

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Lisebelisoa tsa likarete li lula li fumaneha lapeng la ofisiri ea kharafu!

Ho itlhoekisa kamehla ha bana ho ka khothalletsa ho potoloha ha mali, ho susumetsa li-follicles tsa moriri, ho etsa bonnete ba hore boleng ba moriri oa phoofolo ea lapeng le molumo. Ka tshebetso ya ho combing hape hlahloba bophelo ba letlalo la ngoana.

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Nka setlolo sa Omega-3

Omega-3thusa ho fepa letlalo la phoofolo ea hau ea lapeng, ho kenya li-follicles tsa moriri, ho lokisa tšenyo ea moriri, le ho ntlafatsa ho benya ha seaparo.

Kaha liphoofolo tse ruuoang lapeng ha li khone ho iketsetsa Omega-3 ka botsona, ho eketsoa ha Omega-3 lijong tsa lapeng le hona ho ka baka oxidation ka ho pepesehela moea nako e telele, kahoo tlatsetso e eketsehileng ea Omega-3 e bohlokoa haholo.

Hape re na le lisebelisoa tsa ho itlhoekisa liphoofolo tseo u ka khethang ho tsona ~ ~

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Ho Hloekisa Moriri oa Liphoofolo tse Tlosang Glove Brush

Massage e Bonolo ea Boitlhopho - Hlakola meseme, li-tangles tse bobebe le undercoat e hlephileng ka mohlokomeli o bonolo, o fetohang habonolo o fetolang ho pholla hore e be sesebelisoa se sebetsang sa ho senya.

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Brush ea ho Hlōla Liphoofolo tsa Liphoofolo

Brush ea Boikoetliso ba liphoofolo tse ruuoang lapeng: borashe ea ho itlhoekisa lintja e ka tlosa moriri o hlephileng, maqeba, mafito, le litšila ka bonolo le ka nepo. E loketse lintja/ likatse/mebutla e mekhutšoane, e mahareng kapa e telele, e tenya, e tšesaane kapa e moriri o mosesane, e etsa hore liphoofolo tsa lapeng li benye le ho phela hantle.


Nako ea poso: Dec-01-2022