Isifo seswekile
Siimpawu zesifo seswekile ezinjeni, ngokusisiseko ziyafana nabantu.Wadla kwaye wasela ngakumbi kwaye watsala ngaphezulu, kodwaubhityile kwaye utyhafile.
Ukuba unesigulo sexesha elide, siya kukhutshwa, izifo zamalungu ahlukeneyo kunye neenkqubo zomzimba .Ukuba kulo mzekelo, sebenzisa inja yakho kwi-high-intensity exercise .Inokunyusa amanqanaba e-glucose-raising hormones in the umzimba .Inyusa izinga leswekile egazini .Inokwaphula amafutha ukuze ivelise imizimba ye ketone .Xa i-insulin iphantsi, ibangela i-ketoacidosis.
Isifo samathambo
Ngaphandle kwezinja ezindala kunye nezinja ezityebileyo,so yenza amantshontsho nezinja ezibhityileyo.I-arthritis ngenxa yezizathu ezininzi,Ezona ziqhelekileyo zezi:
I-arthritis ye-Rheumatoid kunye ne-osteoarthritis.
Ezi ntlobo zesifo samathambo ngokuqhelekileyo kuphelause amayeza ukulawula ukuqhubeka kwesi sifo.Ayinakuphiliswa ngokupheleleyo.
Ukuba akuthintelwa,tyenza umthambo onzima.Iyakhawulezaukunxiba kunye nokukrazula ngokubambisana ,it make isifo sibi.
Isifo sokuwa
Ngokuqhelekileyo eyaziwa ngokuba uphondo lwebhokhwe okanye isifo sokuwa ,tnantsi imfuzo neyesibini.Enye yazo kukonakala kwengqondo,
Snjenge-meningitis, ukukrala kunye nokunye .Ukuxhuzula okubangelwa kwizinja.Ngokukodwa abasengozinitimiphumo yeemvakalelo yokuvuselela okukhulu.Ukukhokelela ekubanjweni, ukuzivocavoca ngamandla.Kwezi zinja,yungatsho"Iphula kakubi".
Nazi iithoyi ezimbalwa ezihlangabezana nezi mfuno:
Into yokudlala ethambileyo ekhaphukhaphu i-Q projectile ayisayi kwaphuka xa ibetha iglasi, kwaye inoncwino ngaphakathi, nto leyo eyenza ukuba izinja zibe nomtsalane xa zidlala ngaphandle kokuba zive umthambo kakhulu.
Amathoyizi atsala inja ngokufihla ukuphatha ngaphakathi kwebhola, ngelixa ebambelele phantsi, evumela inja ukuba idlale ngaphandle kokubaleka emhlabeni. Inciphisa umthwalo wokuzilolonga wenja, kodwa kwangaxeshanye ikwava kumnandi ukudlala.
Ithoyizi evuzayo yenzelwe ukutsala izinja ngokufihla ukutya ezikuthandayo ngaphakathi, ukuze zibe nomdla ngakumbi kwinto yokudlala kwaye zidlale naye. Ayithathi amandla amaninzi kwinja yakho, kodwa yenza inja yakho ihambe. Olu lukhetho oluhle.
Into yokudlala ethambileyo ekhaphukhaphu i-Q projectile ayisayi kwaphuka xa ibetha iglasi, kwaye inoncwino ngaphakathi, nto leyo eyenza ukuba izinja zibe nomtsalane xa zidlala ngaphandle kokuba zive umthambo kakhulu.
Le pad inokufihla ukutya kwenja yakho, imtsalele ukuba ayifune, asebenzise ingqondo yakhe yokuvumba kwaye enze njengenja esebenzayo.Sebenzisa ukutya njengesikhokelo.Vumela inja ifunde ukuhlala nayo.Yonwabele ukudlala ngokuzolileyo.
Ixesha lokuposa: Dec-14-2022