Ubusika buyeza, kwaye abantu abayi kufuna nje ukulungelelanisa indlela yabo yokuphila, kodwa kuya kufuneka sincede izinja ezingena kuluntu ziphucule indawo yazo kwaye zenze uhlengahlengiso ekutyeni kwazo ngokufanelekileyo. Ngale ndlela, sinokonwaba nenja, sikhuselekile kwaye sikhululekile ebusika.

Apha ziiingcebiso ezintandathuukunceda inja yakho ihlale ikhululekile njengakuqalaebusika:

Zilolonge ngokufanelekileyo ukuthintela iqabaka

Ebusika, sisenako ukuhamba nezinja zethu.Ngeentsuku ezibandayonangona kunjalo,unganciphisa uhambo ngalunye, kodwa musa ukuyeka ngokupheleleyo. Ngenxa yokuba ukuhamba akunikezeli inja kuphela umthambo obalulekileyo kunye nokuvuselela ingqondo. Ikwavumela ukuba bajonge amavumba amatsha ngaphandle kwekhaya labo. Ukuhamba kwakhona kutshisa iikhalori ezongezelelweyo kwaye kuzigcina zisempilweni.

Imizimba yezinja ayenzelwanga ukubanda, kwaye iintlobo ezahlukeneyo zezinja zinemigangatho eyahlukeneyo yokunyamezela ingqele. Izinja ezimfutshane ziyakwazi ukumelana nokubanda.Sinokuzinxiba ngokufanelekileyo kwiimpahla ezifudumeleyo kwaye sinxibe iibhutsi zokukhusela iiPAWS zabo kwikhephu, ukususwa komkhenkce okanye ikhephu.

Ingcebiso: Sifanele sikuphephe ukukhupha izinja zethu ngaphandle ngexesha leenxalenye zemini ezibandayo.Usetyenziso lwemozulu kwifowuni yakho lunokukunceda ukuchonga xa imozulu ibanda.

Ukudlala elangeni kunokunceda inja yakhoukufumana ivithamin D.Iithoyi zebhola oza kudlala ngazo ukuba inja yakhoithanda ukuhlafuna nokuleqa. Musa ukusebenzisa iintonga zomthi njengoko zinokubangela umonakalo emlonyeni wenja yakho. Niniukudlala ekhephini, ungalibali ukuzisa iimpahla ezomileyoukuze inja yakho itshintshe.

Guqula ibe yibhedi etofotofo

Ebusika, kufunekaungavumeli inja ilale phantsi obandayo ekhaya, ngaphezu kokunciphisa ngokufanelekileyo ixesha inja ephumayo. Ukukhetha ibhedi efanelekileyo kubalulekile ukugcina inja yakho ishushu.

Ingubo efudumeleyo yenza umngxuma wabo ukhululeke ngakumbi; Aibhedi ephakanyisiweyoiya kugcina inja kude nomgangatho obandayo. Beka ibhedi yenja yakho kwindawo efudumeleyo, kude neendawo zokuphuma umoya okanye imigangatho engapetiyo. Zama ukubeka ibhedi apho baqhele ukulala khona yonke imihla, hleze bangaqhelani "nendawo yokulala" entsha.

Ingcebiso: Izinja zidla ngokuhlala kufutshane nesifudumezi ngeenyanga ezibandayo zasebusika. Ngoko ke kufuneka ukuphephe ukusetyenziswaumatshini wokufudumeza omncinci, ukuze kuthintelwe ukutsha kwezilwanyana zasekhaya.

Musa ukutyisa kakhulu

Ebusika, izinja zifuna umaleko owongezelelweyo ukuzigcina zifudumele, kodwa qiniseka ukuba azityebanga. Imozulu ebandayo yenza izinja zonqene, ngoko ke zitshisa iikhalori ezimbalwa. Sinokukhuthaza izinja ukuba zisebenze ngakumbi ebusika ngokwenza kube nzima kuzo ukufumana ukutya ngexesha lokutyisa.

Zama ukubeka ukutya kwenja yabo okanye ukuphatha ngaphakathi kolonwabointo yokudlala evuzayo. Ukutya okuxekethileyo kuvumela inja ukuba itye ngelixa idlala. Izinto zokudlala ezinjalo zinokuphucula ubuchule benja yakho bokusombulula iingxaki nobuchule bokucinga.

Izinja ezindala zifuna ingqalelo ekhethekileyo

Imozulu ebandayo ithanda ukwenza mandundu iimeko ezikhoyo ezinjeni.ngakumbi isifo samathambo. Ukugcina inkqubo yokuzivocavoca kubalulekile kwizinja ezine-arthritis. Ziphepheumthambo kumphezuluezityekele ekutyibilikeni, kwaye uqinisekise ukuba izinja zineshushu, ukuphumla okuthambileyoindawoapho banokuphumla kwaye baphile emva kokuzivocavoca.

Ubusika buzisa imingeni kuthi kunye nezinja zethu, kodwa lo gama sihlala silumkile kwaye sizigcine kunye nezinja zethu zishushu xa ubushushu buhla, intwasahlobo iya kuba kufuphi nekona.

UBeejay naye unxulumeneizinto zokudlala zenja: